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Sanchia Massyn Prinsloo, SA registered Dietitian

Sanchia: Our Team

Nutritionist and Dietitian registered with the Health Professions Council of South Africa (HPCSA) 

I am a registered dietitian who is passionate about converting nutrition science into practical lifestyle interventions. I believe nutrition is the tool to reach improved health and holistic wellbeing. I specialize in using food to manage and prevent lifestyle diseases, by making food choices from a place of nourishment and pleasure. I strongly believe that we should ditch the diet culture and rediscover the joy of eating healthy. 

I am passionate about working with individuals in all life stages. I have a unique combination of skills, as I obtained a BSc degree in Dietetics, as well as further training in allergies, gut health, nutrigenetics and nutrigenomics and nutrition during early life. In numerous clinics I gained experience in maternal and paediatric nutrition, weight loss and medical nutrition therapy for lifestyle diseases. I am dedicated to ensuring that my clients achieve more than nutritional success, but self-growth and affirmation of a sustainable and holistic future. 

Areas of expertise:

  • Weight management 

  • Management of lifestyle diseases, such as hypertension, diabetes, hypercholesterolemia

  • Paediatric nutrition: breastfeeding, fussy eaters, overweight, underweight, ADHD

  • Maternal health during pregnancy, fertility and PCOS

  • Allergies and intolerances

  • Gut health, IBS

  • Nutrigenetics and nutrigenomics

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Sanchia: Welcome
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Ultimate Weight Loss Package, 8 weeks, on Zoom

Price: £350 GBP ($455 USD circa)

  • 8-week general meal plan

  • 8-week home-based exercise plan with little equipment required

  • 8 weekly check-ins with me as a dietitian (15 minutes each)

(tap Book Now to view my available hours in your time zone, and pick a time slot that works for you for the first of 8 check-in)

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Intermittent Fasting Package, 1:1, Zoom, 5 weeks, on Zoom

Price: £140 GBP ($180 USD circa)

    •    1 initial consultation 
    •    2 follow-up consultations* 
    •    1 week meal plan

* = Follow-up consultations are 2 weeks after the initial consultation

(tap Book Now to view my available hours in your time zone, and pick a time slot that works for you for the initial consultation) 

Sharing Food

Diet consultation Package, 5 weeks, 1:1, on Zoom

Price: £120 GBP ($155 USD circa)

  • Initial consultation (45-60 minutes)

  • 2 follow-up consultations (15-30 minutes, 2 weeks after the 1st)

  • 1 Personalised meal plan 

(tap Book Now to view my available hours in your time zone, and pick a time slot that works for you for the first consultation)

Healthy Bowl

Initial diet consultation with meal plan, 1:1, 1 hour on Zoom

Price: £80 GBP ($105 USD circa)

  • Assess your current health status and diet history 

  • Discuss and plan your nutritional goals

  • Provide nutritional advise to achieve your goals

  • Provide a basic meal plan, tailored to your lifestyle and needs

(tap Book Now to view my available hours in your time zone, and pick a time slot that works for you)

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Keto Diet Package, 1:1, Zoom, 5 weeks

Price: £160 GBP ($210 USD circa)

    •    1 initial consultation 
    •    2 follow-up consultations* 
    •    Keto recipe book
    •    Personalised meal plan

* = Follow-up consultations are 2 weeks after the initial consultation

(tap Book Now to view my available hours in your time zone, and pick a time slot that works for you for the initial consultation) 

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Healthy Home Consultation, 1:1, Zoom, 1 hour

Price: £55 GBP ($70 USD circa) per person

Provide with advice on healthier food options, reading a food label, healthier substitutes in recipes, family meals, eating behaviour, packing of lunch-boxes and much more.

Ideal consultation for families or house-shares of non-family members.

(tap Book Now to view my available hours in your time zone, and pick a time slot that works for you for the initial consultation) 

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Follow up Consultation, 1:1, Zoom, 1/2 hour

Price: £35 GBP ($45 USD circa)

Follow-up consultations are recommended 2 weeks after the initial consultation to provide you with the additional support to assist you in achieving your goals and ensuring that your hart work today results in long-term lifestyle habits.

(tap Book Now to view my available hours in your time zone, and pick a time slot that works for you for the follow up consultation) 

To purchase extra meal plans in 1 click-checkout, please slide below to shop my digital products. (The products are post-consultation plans: these are delivered via email after the first live-stream session not included in the price)

Sanchia: Our Services
Sanchia: Product Slider
Sanchia: Gift card to use for my services

Please find here to follow some of my credentials to practice as a licensed dietitian

Sanchia: Text
Sanchia: Photos about the services

evolutionmcb.com is a nonprofit: 90% circa of what you pay here goes to our experts (we keep for us only 5% to use towards our fixed costs. 5% goes to the financial enablers. 5% goes to sale agents, only when involved.)

IN OUR SESSIONS AND COURSES, ALL LIVE ON ZOOM, YOU GET DIRECT FEEDBACK ON HOW YOU CAN IMPROVE. YOU ALSO CHOOSE YOUR SESSION LENGTH (YOU CAN SPLIT A 60 MINUTES BOOKING), DIFFICULTY AND TIME OF THE DAY.

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©2022 All rights reserved. Evolution Wellness Mcb was the trading name of an Ltd registered in the UK up to the 08.11.22, for the nature of business "Retail sale via Internet" (after its pilot in 2021 and launch on 12.12.21). After that it was a  Sole Proprietorship and it closed on 12.12.22.


The eCommerce platform interactive functions - that used this remaining website as their backbone - have been discontinued on 24.11.22.

The platform was designed and built by Wix AI (Artificial ntelligence) to enable the trade of Evolution Wellness mcb

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