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Evolution Masterclass

This is a Masterclass about nutrition. You can also listen to it on the go on Spotify, Google and Apple podcasts: search for "The Goal Oriented Nutrition Guide".

With this course you can learn how to better live by wisely choosing how and what you eat. This course is for healthy adults in standard life conditions (so not for pregnant women, not for children or the elderly, not for diabetics or anyone with other clinical conditions). For a diet and nutritional advice by registered dietitians, please book at: www.evolutionmcb.com/dietitians

Find a Dietician
Free Nutrition Masterclass: About Us

Free Masterclass: Nutrition for your Evolution

Free Masterclass: Nutrition for your Evolution
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astringent
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Trailer

Trailer

11:29
Intro

Intro

11:29
Calories

Calories

35:19
Macro nutrients

Macro nutrients

29:16
Micro nutrients

Micro nutrients

17:07
Nutrition for sport

Nutrition for sport

29:36
Nutrition for no cravings

Nutrition for no cravings

20:36
Nutrition for the brain

Nutrition for the brain

26:40
Longevity

Longevity

54:50
Detox

Detox

28:20
Nutrition for immunity

Nutrition for immunity

24:11
Nutrition for Fat Loss

Nutrition for Fat Loss

40:36
Free Nutrition Masterclass: Video Player

Pdf mini-guides

Download for each episode the .pdf files with the key learning points 

1. Introduction

2. Calories

3. Macros

4. Micros

5. For cognition

6. For immunity

7. For longevity

8. For detoxing

9. For no-cravings

10. For Weight Loss

Free Nutrition Masterclass: Files

Listen to all episodes on media player apps

Podcast title on apps "The Goal Oriented Nutrition Guide (Nutrition for Your Evolution)" by Cristina

Tap on the podcast players here below to listen or to open the episodes on Spotify, Apple and Google Podcast

Free Nutrition Masterclass: HTML Embed
Free Nutrition Masterclass: HTML Embed
Free Nutrition Masterclass: HTML Embed
Free Nutrition Masterclass: HTML Embed

Listen on this page player

You can also listen on this player if you don't have the podcast-audio-streaming apps

Free Nutrition Masterclass: HTML Embed
Free Nutrition Masterclass: Music Player

evolutionmcb.com is a nonprofit: 90% circa of what you pay here goes to our experts (we keep for us only 5% to use towards our fixed costs. 5% goes to the financial enablers. 5% goes to sale agents, only when involved.)

IN OUR SESSIONS AND COURSES, ALL LIVE ON ZOOM, YOU GET DIRECT FEEDBACK ON HOW YOU CAN IMPROVE. YOU ALSO CHOOSE YOUR SESSION LENGTH (YOU CAN SPLIT A 60 MINUTES BOOKING), DIFFICULTY AND TIME OF THE DAY.

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©2022 All rights reserved. Evolution Wellness Mcb was the trading name of an Ltd registered in the UK up to the 08.11.22, for the nature of business "Retail sale via Internet" (after its pilot in 2021 and launch on 12.12.21). After that it was a  Sole Proprietorship and it closed on 12.12.22.


The eCommerce platform interactive functions - that used this remaining website as their backbone - have been discontinued on 24.11.22.

The platform was designed and built by Wix AI (Artificial ntelligence) to enable the trade of Evolution Wellness mcb

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