Sabrina Venezia
Experienced certified Ashtanga Vinyasa Yoga teacher, Yacep, Holistic therapist.
I am a certified Ashtanga Vinyasa Yoga teacher and Yacep (continuing education) with Yoga Alliance International and certified Holistic therapist from Italy, currently based in Chesterfield, UK.
A former actress and producer, I hold a B.A. (Hons.) degree in Performing Arts, movement and body work has always been part of my world. I am also a Vipassana meditator and a student of Buddhist Philosophy, mind training and meditation. I have been practising Yoga for 30 years and since 2011 I teach full time in Europe and Asia.
A direct student of B.N.S. Iyengar in the Sri Tirumalai Krishnamacharya Yoga tradition from Mysore, India, I have helped many people from all walks of life improving their well being through body alignment, breathing techniques, mindfulness practices and positive lifestyle changes.
I have been conducting group classes both in Europe and Asia, personalised programs for specific ailments or goals, leading 200hrs TTC and Yoga adventure retreats in the Himalayas (I love trekking!)
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LANGUAGES: I can guide your sessions in English or in Italian, at your choice
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DISCOUNTS: if you purchase 5 tailored 1:1 yoga classes you save £15 GBP ($20 USD circa).
If you purchase a package of 10 tailored 1:1 yoga classes you save £50 GBP ($68 USD circa).
Join the newsletter for more offers: I will announce there some limited time offers.
Personalised Yoga Class 1:1, live-stream on Zoom, 1 hour
Price: £35 GBP ($46 USD circa)
I offer personalised 1:1 tailored classes and programs in live streaming via Zoom and in person based on traditional Yoga techniques and mindfulness practises to help improve physical and mental health in a holistic way.
My Yoga classes are challenging yet assertive of each individual needs with attention to proper alignment and breath/movement coordination in order to bring the focus inward, gently guiding you to listen to the body in order to still the mind.
Please indicate in the booking form which 1:1 session you want:
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Ashtanga Vinyasa Yoga (some experience of Yoga is required)
Vinyasa Flow
Hatha Yoga (most suitable for beginners and seniors)
Yin Yoga
Pranayama
Mantra Chanting
Yoga Nidra
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(tap Book Now to view my hours in your timezone and book)
5 Personalised 1:1 Yoga Classes package, live-stream on Zoom, 5 hours
Price: £160 GBP ($217 USD circa)
Please indicate in the booking form which of these sessions you'd like to be delivered 1-1 in this package:
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Ashtanga Vinyasa Yoga (some experience of Yoga is required)
Vinyasa Flow
Hatha Yoga (most suitable for beginners and seniors)
Yin Yoga
Pranayama
Mantra Chanting
Yoga Nidra
​
The classes can include Pranayama breathing techniques and mantra chanting: very effective methods to relax the mind, improve concentration. Another effective relaxation technique is Yoga Nidra, which can be used to bring fast positive changes into one's life
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(tap Book Now to view my hours in your timezone and book)
10 Personalised 1:1 Yoga Classes package, live-stream on Zoom, 10Â hours
Price: £300 GBP ($408 USD)
Please indicate in the booking form which of these sessions you'd like to be delivered 1-1 in this package:
​
Ashtanga Vinyasa Yoga (some experience of Yoga is required)
Vinyasa Flow
Hatha Yoga (most suitable for beginners and seniors)
Yin Yoga
Pranayama
Mantra Chanting
Yoga Nidra
​
The classes can include Pranayama breathing techniques and mantra chanting: very effective methods to relax the mind, improve concentration. Another effective relaxation technique is Yoga Nidra, which can be used to bring fast positive changes into one's life
​​
(tap Book Now to view my hours in your timezone and book)
