This is a live-videoconferencing digital product, with exercising plan to be emailed after the 1st session and consultation, without downloading it.
The price of this digital product (£265 GBP, which is about $355 USD) includes 12 sessions of personal training of 1 hour each, live, 1:1, in video conferencing (Zoom by defaut, but you can ask to use another video-conferencing app of your choice). The exercising plan and the 12 sessions (12 hours in total) of personal training can include:
- Strength and conditioning exercises
- Cardiovascular training (HIIT, Circuit, Complex, ABS & Gluteus)
- Functional, Corrective exercises (ankle, knees, back, shoulders)
- Health exercises for specific medical conditions or life stages (diabetes, menopause, hypertension, obesity, for pregnant women and the elderly)
For more info: www.evolutionmcb.com/jammal
THIS IS A DIGITAL SERVICE + PRODUCT: DELIVERED VIA ZOOM + EMAIL
Disclaimer:
It is NOT downloadable digital content, a digital subscription or a digital account.
12 Personal Training Sessions with exercise plan
£265.00Price