Dina Salem
Registered associate nutritionist (ANutr) in the UK and licensed clinical Dietitian in Jordan
I am a fresh minded qualified and registered Associate Nutritionist who has been working in this field for a year post university graduation, gaining extensive experience in helping people with health conditions or helping people who simply want to lose weight and make better, healthier lifestyle choices.
My approach is personalised to each client, no client gets the same advice and meal plan, as all bodies are different, making the advice tailored to your individual health and nutritional requirements. Slow and steady is my motto, going through the journey one step at a time is how I believe good results are achieved.
Areas of expertise include:
Weight management
Diabetes (type 1, type 2 and gestational diabetes)
Heathy Lifestyle changes
Vegan/Vegetarian
Health conditions such as kidney disease, hypertension, dyslipidemia, coeliac disease, PCOS
Sports nutrition
Diet changes during Ramadan
Intuitive eating
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LANGUAGES: English and Arabic
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DISCOUNTS: join the newsletter to stay updated, I will announce there some limited-time offers
Initial diet consultation with meal plan, 1:1, live-stream, 1 hour
Price: £90 GBP ($120 USD circa)
During this first consultation we will go through the following:
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Gathering information to assess your current health status, dietary intake and lifestyle
Discussing and planning your goals
Providing professional advice tailored to your health and dietary needs
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The price includes a sustainable and manageable meal plan, with recommendations and ideas of meals, drinks and snacks.
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(tap Book Now to view my available hours in your time zone, and pick a time slot that works for you)
Follow up consultation, live-stream, 1/4 hour, on Zoom
Price: £45 GBP ($60 USD circa)
This follow up consultation will provide you additional support to help you achieve your goals:
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Keeping you on track and focused
Seeing how your progress is going
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Follow up appointments are essential to monitor your progress and make any necessary changes along the way.
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(Tap Book Now to view my available hours in your time zone, and pick a time slot that works for you)
Weight Reducing Package, 4 weeks
Price: £165 GBP ($218 USD circa)
This package includes:
1 x initial online consultation (45-60 minutes)
2 x follow up online/telephone consultation (15-20 minutes)
2 meal plans (one for every two weeks)
Exercise advice (possible yoga classes - if interested)
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You will receive advice and help to develop a realistic plan tailored to your individual needs and health condition.
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Tap Book Now to view my available hours in your time zone, pick a time slot that works for you, and read more about this programme
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Diabetes control Support Package, 12 weeks
Price: £300 GBP ($397 USD circa)
This package includes:
1 x initial online consultation (45-60 minutes)
5 x follow up online/telephone consultation (15-20 minutes)
6 two week extensive meal plans, that are specifically tailored to your needs to help you gain better glycemic control.
Exercise advice
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Offering you meal plans that are diabetic friendly, help with weight loss (if needed) and explaining what type of exercise you should do and how often.
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Tap Book Now to view my available hours in your time zone, pick a time slot that works for you, and read more about this programme
Mindful and intuitive eating - 2 week package
Price: £165 GBP ($218 USD circa
This package includes:
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1 x initial online consultation (45-60 minutes)
1 x follow up online/telephone consultation (15-20 minutes)
2 meal plans (one for every week)
Exercise advice (possible yoga classes - if interested)
Emails (available to contact on 24/7)
Guidance on how to making healthier choices at the supermarket and the workplace
Guidance on intuitive eating & listening to your body
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