Dhanya Raghavendra
Postgraduate Yoga teacher with 15 years of practice
I am Dhanya, a professionally certified yoga instructor (500 YTT). I have been practicing yoga for the past 15 years and teaching for 3. I conduct in person classes in Chennai, India and online classes for people around the world.
I specialise in Hatha Yoga (using asanas to restore balance in the body), Bandas (blocking and releasing postures, to increase energy flow within) and Mudras (symbolic gestures).
I have a postgraduate diploma in Yoga Education from Vivekananda Yoga and Research Institute, Mysore, India.
I live in Chennai, India, where I train a group of students in advance yoga asanas. For all my students who are not local, or who are unable to attend in person, I conducts early morning classes for beginners online, via Zoom
LANGUAGES: I can guide you through my yoga classes in English or Hindi, Tamil, Kannada, Tullu and Malayalam
DISCOUNTS: use code EARLYBIRD10 at checkout for my group classes at the first hour in the morning, to pay £25 GBP per class if you are a student or elderly or a nurse, getting about 10% off the full price and saving £3 per class
Yoga private Group Class, live-stream, 1 hour
Price: £25 GBP ($33 USD) 1. Checkout 2. split cost with a friend/bring 1 for free 3. join as a group of 2
Regular group classes for everyone.
Classes structure: Sun Salutation, Asanas, Pranayama
Monday, Wednesday, Thursday, Friday
6am and 7:30 am UK time
(tap Book Now to view my available hours in your timezone and book)
Testimonials
"I'm learning yoga for past 2 years Under the guidance of Mrs.Dhanya. I was reluctant in my initial days due to my back pain. She is helping me to gain flexibility & breathe through my practice.
I love my yoga sessions. she is a wonderful guide/facilitator. ”
— Theepa Karthik, Chennai
“ I find Ms Dhanya's yoga class very rejuvenating. She's an amazing instructor. She has a very nice way of teaching yoga. I was able to do things I never thought possible before. She makes me see potential in myself. Every yoga session she conducts makes me charged and energized. ”
— Archana Rao, Bangalore
“ I'm learning yoga for past 2 years Under the guidance of Mrs.Dhanya. I was reluctant in my initial days due to my back pain. She is helping me to gain flexibility & breathe through my practice.
I love my yoga sessions. she is a wonderful guide/facilitator. ”
— Theepa Karthik, Chennai
“Mrs Dhanya Raghu is an excellent and dedicated yoga trainer with years of experience.
She is well qualified, methodical and approachable in her training. She is a very pleasant person to deal with”
— Mrs Lolitha Prem, Chennai
“ on to my experience I've had a lot of health issues which is a lot under control my medication which I was under 16 pills every day am now under four my sugar levels are under control , my BP tablets have been stopped for it's normal now .I have lost weight and feel perfect .The credit goes to my yoga guru”
— Manisha, Chennai
“ I thoroughly enjoy the yoga sessions conducted by her and eagerly look forward to every class, excited to see what she has planned, which tend to have the classics as well as fun, new additions ”
— Anoosha Rao, Bangalore
“ We love Dhanya's lively yoga sessions ! Which is authentic yoga and we love the personal care and attention she takes ! Very punctual and not a class missed”
— Indira Ramesh, Chennai
“Dhanya is a wonderful teacher who demonstrates great passion for yoga and her students well being. While she is encouraging to beginners, she can also push us to stretch our limits making us realise our capabilities.”
— Diwaker and Kavita, Chennai
“ She tailor made certain asanas to strengthen my joints and also my back for posture correction. Her constant motivation and follow-up has kept me consistent with my practise which eventually has increased my stamina and strength. Her willingness to impart everything she has learnt makes you want to attempt more asanas just for her. ”
— Sruthi, Chennai
